Tag Archives: weight lifting equipment

Two Easy Ways To Get Better In Your Deadlifts And Pullups

Posted on 09. Jan, 2010 by Fitness Trainer.

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Pull-ups and deadlifts are important exercises for anyone who wants to get more muscular. Pull-ups work the upper back — primarily the lats — and the biceps. They also put a lot of strength-building stress on the gripping muscles of the forearms. Deadlifts, on the other hand, put major stress on the lower back, not [...]

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