Tag Archives: dieting

Power Yogurts for Simple Meals and Snacks While Dieting

Posted on 19. Jul, 2009 by admin.

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Power Yogurts for Simple Meals and Snacks While Dieting Do you love yogurt but you are you looking for a powerful tasty snack that is low GI/GL and you know the typical yogurt has too many flaws?  I have a few solutions to help you out.  I call them power yogurts.  The main problem with [...]

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Confusion about weight loss? How is it possible to have permanent weight loss if dieting slows down metabolism

Posted on 03. Jan, 2009 by admin.

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ClumsyClumsy:] asked: well, i know that eating less will have the body adjust to the new calorie intake and thus, no further weight loss. So how is it possible to have permanent weight loss if eating less doesn’t work? Please give tips and suggestions, people who have sucessfully lost weight. thanks soo much!

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