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	<title>LifeStyle Fitness Solutions</title>
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	<link>http://www.lifestylefitnesssolutions.com</link>
	<description>Lifestyle Fitness Workouts and Fitness Programs</description>
	<lastBuildDate>Fri, 18 May 2012 16:26:07 +0000</lastBuildDate>
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		<item>
		<title>Weight Loss Success: Tammy Garcia Ditched The Fad Diets And &#8230;</title>
		<link>http://www.lifestylefitnesssolutions.com/weight-loss-success-tammy-garcia-ditched-the-fad-diets-and/</link>
		<comments>http://www.lifestylefitnesssolutions.com/weight-loss-success-tammy-garcia-ditched-the-fad-diets-and/#comments</comments>
		<pubDate>Fri, 18 May 2012 16:26:07 +0000</pubDate>
		<dc:creator>Fitness Guru</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/weight-loss-success-tammy-garcia-ditched-the-fad-diets-and/</guid>
		<description><![CDATA[Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site!]]></description>
			<content:encoded><![CDATA[<p>Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site!</p>
<p>See the rest here:<br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/Weight_Loss_Success_Tammy_Garcia_Ditched_The_Fad_Diets_And_/8921/1" title="Weight Loss Success: Tammy Garcia Ditched The Fad Diets And ...">Weight Loss Success: Tammy Garcia Ditched The Fad Diets And &#8230;</a></p>
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			<wfw:commentRss>http://www.lifestylefitnesssolutions.com/weight-loss-success-tammy-garcia-ditched-the-fad-diets-and/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Downside of Weight Loss? &#124; Dr. Sharma&#039;s Obesity Notes</title>
		<link>http://www.lifestylefitnesssolutions.com/the-downside-of-weight-loss-dr-sharmas-obesity-notes/</link>
		<comments>http://www.lifestylefitnesssolutions.com/the-downside-of-weight-loss-dr-sharmas-obesity-notes/#comments</comments>
		<pubDate>Thu, 17 May 2012 17:00:23 +0000</pubDate>
		<dc:creator>Fitness Trainer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/the-downside-of-weight-loss-dr-sharmas-obesity-notes/</guid>
		<description><![CDATA[Yesterday, I posted about the debate on whether or not doctors should stop telling their patients to lose weight published in this months edition of Canadian.]]></description>
			<content:encoded><![CDATA[<p>Yesterday, I posted about the debate on whether or not doctors should stop telling their patients to lose weight published in this months edition of Canadian.</p>
<p>More: <br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/The_Downside_of_Weight_Loss_Dr_Sharma_039_s_Obesity_Notes/8916/1" title="The Downside of Weight Loss? | Dr. Sharma&#039;s Obesity Notes">The Downside of Weight Loss? | Dr. Sharma&#039;s Obesity Notes</a></p>
<div style='clear:both'></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>help for diet and exercise- teen weight lose &#124; Online Weight Loss News</title>
		<link>http://www.lifestylefitnesssolutions.com/help-for-diet-and-exercise-teen-weight-lose-online-weight-loss-news/</link>
		<comments>http://www.lifestylefitnesssolutions.com/help-for-diet-and-exercise-teen-weight-lose-online-weight-loss-news/#comments</comments>
		<pubDate>Thu, 17 May 2012 14:41:57 +0000</pubDate>
		<dc:creator>Fitness Guru</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/help-for-diet-and-exercise-teen-weight-lose-online-weight-loss-news/</guid>
		<description><![CDATA[Question by snapperr: help for diet and exercise- teen weight lose i&#039;m 14, about 5&#039;9, and weigh 191 pounds. i know i&#039;m very overweight, and have been trying to lose weight for awhile ..for the past week i&#039;ve been eating about ... ]]></description>
			<content:encoded><![CDATA[<p>Question by snapperr: help for diet and exercise- teen weight lose i&#039;m 14, about 5&#039;9, and weigh 191 pounds. i know i&#039;m very overweight, and have been trying to lose weight for awhile ..for the past week i&#039;ve been eating about &#8230; </p>
<p>View original here: <br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/help_for_diet_and_exercise_teen_weight_lose_Online_Weight_Loss_News/8918/1" title="help for diet and exercise- teen weight lose | Online Weight Loss News">help for diet and exercise- teen weight lose | Online Weight Loss News</a></p>
<div style='clear:both'></div>]]></content:encoded>
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		</item>
		<item>
		<title>Healthwise: Weight Loss Surgery</title>
		<link>http://www.lifestylefitnesssolutions.com/healthwise-weight-loss-surgery-2/</link>
		<comments>http://www.lifestylefitnesssolutions.com/healthwise-weight-loss-surgery-2/#comments</comments>
		<pubDate>Thu, 17 May 2012 02:37:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/healthwise-weight-loss-surgery-2/</guid>
		<description><![CDATA[In this week&#039;s Healthwise segment, we take a look into weight loss surgeries and how to know which option is right for you.]]></description>
			<content:encoded><![CDATA[<p>In this week&#039;s Healthwise segment, we take a look into weight loss surgeries and how to know which option is right for you.</p>
<p>Originally posted here:<br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/Healthwise_Weight_Loss_Surgery/8920/1" title="Healthwise: Weight Loss Surgery">Healthwise: Weight Loss Surgery</a></p>
<div style='clear:both'></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthwise: Weight Loss Surgery</title>
		<link>http://www.lifestylefitnesssolutions.com/healthwise-weight-loss-surgery/</link>
		<comments>http://www.lifestylefitnesssolutions.com/healthwise-weight-loss-surgery/#comments</comments>
		<pubDate>Thu, 17 May 2012 02:37:10 +0000</pubDate>
		<dc:creator>Fitness Guru</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/healthwise-weight-loss-surgery/</guid>
		<description><![CDATA[In this week&#039;s Healthwise segment, we take a look into weight loss surgeries and how to know which option is right for you.]]></description>
			<content:encoded><![CDATA[<p>In this week&#039;s Healthwise segment, we take a look into weight loss surgeries and how to know which option is right for you.</p>
<p>See the original post:<br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/Healthwise_Weight_Loss_Surgery/8919/1" title="Healthwise: Weight Loss Surgery">Healthwise: Weight Loss Surgery</a></p>
<div style='clear:both'></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Super Diet Genius: A Personal Weight-Loss Coach On Your Phone</title>
		<link>http://www.lifestylefitnesssolutions.com/super-diet-genius-a-personal-weight-loss-coach-on-your-phone/</link>
		<comments>http://www.lifestylefitnesssolutions.com/super-diet-genius-a-personal-weight-loss-coach-on-your-phone/#comments</comments>
		<pubDate>Thu, 17 May 2012 02:00:48 +0000</pubDate>
		<dc:creator>Fitness Guru</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/super-diet-genius-a-personal-weight-loss-coach-on-your-phone/</guid>
		<description><![CDATA[Summer is nearly here, meaning you&#039;ll want to be looking your best. Getting into shape is much easier with help, and Super Diet Genius can be your digital personal trainer.]]></description>
			<content:encoded><![CDATA[<p>Summer is nearly here, meaning you&#039;ll want to be looking your best. Getting into shape is much easier with help, and Super Diet Genius can be your digital personal trainer.</p>
<p>Go here to see the original: <br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/Super_Diet_Genius_A_Personal_Weight_Loss_Coach_On_Your_Phone/8912/1" title="Super Diet Genius: A Personal Weight-Loss Coach On Your Phone">Super Diet Genius: A Personal Weight-Loss Coach On Your Phone</a></p>
<div style='clear:both'></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>William Anderson, MA, LMHC: Weight Loss and the Solution to the &#8230;</title>
		<link>http://www.lifestylefitnesssolutions.com/william-anderson-ma-lmhc-weight-loss-and-the-solution-to-the/</link>
		<comments>http://www.lifestylefitnesssolutions.com/william-anderson-ma-lmhc-weight-loss-and-the-solution-to-the/#comments</comments>
		<pubDate>Wed, 16 May 2012 23:43:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/william-anderson-ma-lmhc-weight-loss-and-the-solution-to-the/</guid>
		<description><![CDATA[To solve the obesity epidemic, the most important thing you can do is to solve your own weight problem for your own reasons.]]></description>
			<content:encoded><![CDATA[<p>To solve the obesity epidemic, the most important thing you can do is to solve your own weight problem for your own reasons.</p>
<p>View post:<br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/William_Anderson_MA_LMHC_Weight_Loss_and_the_Solution_to_the_/8911/1" title="William Anderson, MA, LMHC: Weight Loss and the Solution to the ...">William Anderson, MA, LMHC: Weight Loss and the Solution to the &#8230;</a></p>
<div style='clear:both'></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss with Real Food &#124; Kitchen Stewardship &#124; A Baby Steps &#8230;</title>
		<link>http://www.lifestylefitnesssolutions.com/weight-loss-with-real-food-kitchen-stewardship-a-baby-steps/</link>
		<comments>http://www.lifestylefitnesssolutions.com/weight-loss-with-real-food-kitchen-stewardship-a-baby-steps/#comments</comments>
		<pubDate>Wed, 16 May 2012 20:26:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/weight-loss-with-real-food-kitchen-stewardship-a-baby-steps/</guid>
		<description><![CDATA[Want to lose weight? Weight loss without diet plans is totally possible, and eating real food in its whole form is the best foundation. No low fat diet plans here!]]></description>
			<content:encoded><![CDATA[<p>Want to lose weight? Weight loss without diet plans is totally possible, and eating real food in its whole form is the best foundation. No low fat diet plans here!</p>
<p>View original post here:<br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/Weight_Loss_with_Real_Food_Kitchen_Stewardship_A_Baby_Steps_/8913/1" title="Weight Loss with Real Food | Kitchen Stewardship | A Baby Steps ...">Weight Loss with Real Food | Kitchen Stewardship | A Baby Steps &#8230;</a></p>
<div style='clear:both'></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kelly Clarkson Weight Loss: Singer Shows Off New Body at ABC &#8230;</title>
		<link>http://www.lifestylefitnesssolutions.com/kelly-clarkson-weight-loss-singer-shows-off-new-body-at-abc-2/</link>
		<comments>http://www.lifestylefitnesssolutions.com/kelly-clarkson-weight-loss-singer-shows-off-new-body-at-abc-2/#comments</comments>
		<pubDate>Wed, 16 May 2012 18:20:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/kelly-clarkson-weight-loss-singer-shows-off-new-body-at-abc-2/</guid>
		<description><![CDATA[Kelly Clarkson showed off her newly trim body last night at the &#039;Entertainment Weekly&#039; and ABC Up Front Party in New York City.]]></description>
			<content:encoded><![CDATA[<p>Kelly Clarkson showed off her newly trim body last night at the &#039;Entertainment Weekly&#039; and ABC Up Front Party in New York City.</p>
<p>Continued here: <br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/Kelly_Clarkson_Weight_Loss_Singer_Shows_Off_New_Body_at_ABC_/8915/1" title="Kelly Clarkson Weight Loss: Singer Shows Off New Body at ABC ...">Kelly Clarkson Weight Loss: Singer Shows Off New Body at ABC &#8230;</a></p>
<div style='clear:both'></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kelly Clarkson Weight Loss: Singer Shows Off New Body at ABC &#8230;</title>
		<link>http://www.lifestylefitnesssolutions.com/kelly-clarkson-weight-loss-singer-shows-off-new-body-at-abc/</link>
		<comments>http://www.lifestylefitnesssolutions.com/kelly-clarkson-weight-loss-singer-shows-off-new-body-at-abc/#comments</comments>
		<pubDate>Wed, 16 May 2012 18:20:33 +0000</pubDate>
		<dc:creator>Fitness Trainer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/kelly-clarkson-weight-loss-singer-shows-off-new-body-at-abc/</guid>
		<description><![CDATA[Kelly Clarkson showed off her newly trim body last night at the &#039;Entertainment Weekly&#039; and ABC Up Front Party in New York City.]]></description>
			<content:encoded><![CDATA[<p>Kelly Clarkson showed off her newly trim body last night at the &#039;Entertainment Weekly&#039; and ABC Up Front Party in New York City.</p>
<p>See more here: <br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/Kelly_Clarkson_Weight_Loss_Singer_Shows_Off_New_Body_at_ABC_/8914/1" title="Kelly Clarkson Weight Loss: Singer Shows Off New Body at ABC ...">Kelly Clarkson Weight Loss: Singer Shows Off New Body at ABC &#8230;</a></p>
<div style='clear:both'></div>]]></content:encoded>
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