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	<title>LifeStyle Fitness Solutions</title>
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	<link>http://www.lifestylefitnesssolutions.com</link>
	<description>Lifestyle Fitness Workouts and Fitness Programs</description>
	<lastBuildDate>Sat, 04 Feb 2012 20:00:48 +0000</lastBuildDate>
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		<title>Swimming and Rowing &#8211; Weight Loss Exercise</title>
		<link>http://www.lifestylefitnesssolutions.com/swimming-and-rowing-weight-loss-exercise/</link>
		<comments>http://www.lifestylefitnesssolutions.com/swimming-and-rowing-weight-loss-exercise/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 20:00:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/swimming-and-rowing-weight-loss-exercise/</guid>
		<description><![CDATA[Have you been unsuccessful with previous diet and weight loss exercises? 2.Do you have a Body Mass Index (BMI) greater than 30? 3.Do you have medical problems related to your weight? 4.Do you feel your general health ... ]]></description>
			<content:encoded><![CDATA[<p>Have you been unsuccessful with previous diet and weight loss exercises? 2.Do you have a Body Mass Index (BMI) greater than 30? 3.Do you have medical problems related to your weight? 4.Do you feel your general health &#8230; </p>
<p>Here is the original post: <br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/Swimming_and_Rowing_Weight_Loss_Exercise/8330/1" title="Swimming and Rowing - Weight Loss Exercise">Swimming and Rowing &#8211; Weight Loss Exercise</a></p>
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		<slash:comments>0</slash:comments>
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		<title>Weight Loss Hold Aces in Combating Type 2 Diabetes &#124; TopNews &#8230;</title>
		<link>http://www.lifestylefitnesssolutions.com/weight-loss-hold-aces-in-combating-type-2-diabetes-topnews/</link>
		<comments>http://www.lifestylefitnesssolutions.com/weight-loss-hold-aces-in-combating-type-2-diabetes-topnews/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 17:04:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/weight-loss-hold-aces-in-combating-type-2-diabetes-topnews/</guid>
		<description><![CDATA[While answering queries regarding the said issue, the expert stressed on the fact that weight loss is strictly related to decline in the odds of a person falling prey to the life-threatening Type 2 diabetes. The answers, which have ... ]]></description>
			<content:encoded><![CDATA[<p>While answering queries regarding the said issue, the expert stressed on the fact that weight loss is strictly related to decline in the odds of a person falling prey to the life-threatening Type 2 diabetes. The answers, which have &#8230; </p>
<p>View original here: <br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/Weight_Loss_Hold_Aces_in_Combating_Type_2_Diabetes_TopNews_/8331/1" title="Weight Loss Hold Aces in Combating Type 2 Diabetes | TopNews ...">Weight Loss Hold Aces in Combating Type 2 Diabetes | TopNews &#8230;</a></p>
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		</item>
		<item>
		<title>Food portion sizes for weight loss &#124; ali weight loss</title>
		<link>http://www.lifestylefitnesssolutions.com/food-portion-sizes-for-weight-loss-ali-weight-loss/</link>
		<comments>http://www.lifestylefitnesssolutions.com/food-portion-sizes-for-weight-loss-ali-weight-loss/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 16:46:51 +0000</pubDate>
		<dc:creator>Fitness Trainer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/food-portion-sizes-for-weight-loss-ali-weight-loss/</guid>
		<description><![CDATA[Food portion sizes for weight loss - It may seem odd to calculate the volume of food you eat, but food portion sizes for weight loss can really helps dieters.]]></description>
			<content:encoded><![CDATA[<p>Food portion sizes for weight loss &#8211; It may seem odd to calculate the volume of food you eat, but food portion sizes for weight loss can really helps dieters.</p>
<p>Originally posted here:<br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/Food_portion_sizes_for_weight_loss_ali_weight_loss/8329/1" title="Food portion sizes for weight loss | ali weight loss">Food portion sizes for weight loss | ali weight loss</a></p>
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		<title>Extreme Makeover Weight Loss Michigan Casting Call : News &#8230;</title>
		<link>http://www.lifestylefitnesssolutions.com/extreme-makeover-weight-loss-michigan-casting-call-news/</link>
		<comments>http://www.lifestylefitnesssolutions.com/extreme-makeover-weight-loss-michigan-casting-call-news/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 10:15:42 +0000</pubDate>
		<dc:creator>Fitness Guru</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/extreme-makeover-weight-loss-michigan-casting-call-news/</guid>
		<description><![CDATA[ABC&#039;s Extreme Makeover: Weight Loss Edition is looking for its next candidates for Season 3.]]></description>
			<content:encoded><![CDATA[<p>ABC&#039;s Extreme Makeover: Weight Loss Edition is looking for its next candidates for Season 3.</p>
<p>Read the original:<br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/Extreme_Makeover_Weight_Loss_Michigan_Casting_Call_News_/8328/1" title="Extreme Makeover Weight Loss Michigan Casting Call : News ...">Extreme Makeover Weight Loss Michigan Casting Call : News &#8230;</a></p>
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		<item>
		<title>Weight Loss Workout Plan &#124; Blog</title>
		<link>http://www.lifestylefitnesssolutions.com/weight-loss-workout-plan-blog/</link>
		<comments>http://www.lifestylefitnesssolutions.com/weight-loss-workout-plan-blog/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 04:44:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/weight-loss-workout-plan-blog/</guid>
		<description><![CDATA[You will not lose weight in 2 weeks if you don&#039;t follow a diet. A great weight loss diet shouldn&#039;t feel like punishment, it should be efficient and enjoyable. If you don&#039;t enjoy your diet, there is no chance you&#039;ll commit to it.]]></description>
			<content:encoded><![CDATA[<p>You will not lose weight in 2 weeks if you don&#039;t follow a diet. A great weight loss diet shouldn&#039;t feel like punishment, it should be efficient and enjoyable. If you don&#039;t enjoy your diet, there is no chance you&#039;ll commit to it.</p>
<p>More:<br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/Weight_Loss_Workout_Plan_Blog/8326/1" title="Weight Loss Workout Plan | Blog">Weight Loss Workout Plan | Blog</a></p>
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		</item>
		<item>
		<title>&#039;Extreme Makeover: Weight Loss Edition&#039; casting calls in Chicago &#8230;</title>
		<link>http://www.lifestylefitnesssolutions.com/extreme-makeover-weight-loss-edition-casting-calls-in-chicago/</link>
		<comments>http://www.lifestylefitnesssolutions.com/extreme-makeover-weight-loss-edition-casting-calls-in-chicago/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 23:49:02 +0000</pubDate>
		<dc:creator>Fitness Guru</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/extreme-makeover-weight-loss-edition-casting-calls-in-chicago/</guid>
		<description><![CDATA[Online Staff Report Casting calls for Extreme Makeover: Weight Loss Edition Season 3 will be in Chicago Saturday, Feb. 11, and Milwaukee Saturday, Feb.]]></description>
			<content:encoded><![CDATA[<p>Online Staff Report Casting calls for Extreme Makeover: Weight Loss Edition Season 3 will be in Chicago Saturday, Feb. 11, and Milwaukee Saturday, Feb.</p>
<p>See more here: <br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/_039_Extreme_Makeover_Weight_Loss_Edition_039_casting_calls_in_Chicago_/8333/1" title="&#039;Extreme Makeover: Weight Loss Edition&#039; casting calls in Chicago ...">&#039;Extreme Makeover: Weight Loss Edition&#039; casting calls in Chicago &#8230;</a></p>
<div style='clear:both'></div>]]></content:encoded>
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		</item>
		<item>
		<title>&#039;Extreme Makeover: Weight Loss Edition&#039; casting calls in Chicago &#8230;</title>
		<link>http://www.lifestylefitnesssolutions.com/extreme-makeover-weight-loss-edition-casting-calls-in-chicago/</link>
		<comments>http://www.lifestylefitnesssolutions.com/extreme-makeover-weight-loss-edition-casting-calls-in-chicago/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 23:49:02 +0000</pubDate>
		<dc:creator>Fitness Trainer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/extreme-makeover-weight-loss-edition-casting-calls-in-chicago/</guid>
		<description><![CDATA[Online Staff Report Casting calls for Extreme Makeover: Weight Loss Edition Season 3 will be in Chicago Saturday, Feb. 11, and Milwaukee Saturday, Feb.]]></description>
			<content:encoded><![CDATA[<p>Online Staff Report Casting calls for Extreme Makeover: Weight Loss Edition Season 3 will be in Chicago Saturday, Feb. 11, and Milwaukee Saturday, Feb.</p>
<p>See the original post: <br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/_039_Extreme_Makeover_Weight_Loss_Edition_039_casting_calls_in_Chicago_/8332/1" title="&#039;Extreme Makeover: Weight Loss Edition&#039; casting calls in Chicago ...">&#039;Extreme Makeover: Weight Loss Edition&#039; casting calls in Chicago &#8230;</a></p>
<div style='clear:both'></div>]]></content:encoded>
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		</item>
		<item>
		<title>Weight Loss Success: Jaki Sinclaire &#039;Nudged Out&#039; Unhealthy &#8230;</title>
		<link>http://www.lifestylefitnesssolutions.com/weight-loss-success-jaki-sinclaire-nudged-out-unhealthy/</link>
		<comments>http://www.lifestylefitnesssolutions.com/weight-loss-success-jaki-sinclaire-nudged-out-unhealthy/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 18:01:35 +0000</pubDate>
		<dc:creator>Fitness Guru</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/weight-loss-success-jaki-sinclaire-nudged-out-unhealthy/</guid>
		<description><![CDATA[Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site!]]></description>
			<content:encoded><![CDATA[<p>Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site!</p>
<p>View original here: <br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/Weight_Loss_Success_Jaki_Sinclaire_039_Nudged_Out_039_Unhealthy_/8323/1" title="Weight Loss Success: Jaki Sinclaire &#039;Nudged Out&#039; Unhealthy ...">Weight Loss Success: Jaki Sinclaire &#039;Nudged Out&#039; Unhealthy &#8230;</a></p>
<div style='clear:both'></div>]]></content:encoded>
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		<item>
		<title>Eating for Weight Loss. How to Diet.</title>
		<link>http://www.lifestylefitnesssolutions.com/eating-for-weight-loss-how-to-diet/</link>
		<comments>http://www.lifestylefitnesssolutions.com/eating-for-weight-loss-how-to-diet/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 15:30:50 +0000</pubDate>
		<dc:creator>Fitness Trainer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/eating-for-weight-loss-how-to-diet/</guid>
		<description><![CDATA[Write-up bу Janet Negair Yου mау possibly hаνе considered going οn a diet regime tο shed weight . And a lot more mοѕt lіkеlу thаn nοt, уου hаd bееn tοld thаt уου nесеѕѕаrу tο change whаt уου wеrе consuming. Yου.]]></description>
			<content:encoded><![CDATA[<p>Write-up bу Janet Negair Yου mау possibly hаνе considered going οn a diet regime tο shed weight . And a lot more mοѕt lіkеlу thаn nοt, уου hаd bееn tοld thаt уου nесеѕѕаrу tο change whаt уου wеrе consuming. Yου.</p>
<p>Read more here: <br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/Eating_for_Weight_Loss_How_to_Diet_/8325/1" title="Eating for Weight Loss. How to Diet.">Eating for Weight Loss. How to Diet.</a></p>
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		<item>
		<title>Raw food dieting leads to weight loss success</title>
		<link>http://www.lifestylefitnesssolutions.com/raw-food-dieting-leads-to-weight-loss-success/</link>
		<comments>http://www.lifestylefitnesssolutions.com/raw-food-dieting-leads-to-weight-loss-success/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 11:00:00 +0000</pubDate>
		<dc:creator>Fitness Guru</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/raw-food-dieting-leads-to-weight-loss-success/</guid>
		<description><![CDATA[(NaturalNews) Out of all the weight loss programs that exist, very few are as simple and obvious as a raw food diet. People often forget about the calories that get padded on to foods through basic cooking techniques.]]></description>
			<content:encoded><![CDATA[<p>(NaturalNews) Out of all the weight loss programs that exist, very few are as simple and obvious as a raw food diet. People often forget about the calories that get padded on to foods through basic cooking techniques.</p>
<p>Read more from the original source:<br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/Raw_food_dieting_leads_to_weight_loss_success/8327/1" title="Raw food dieting leads to weight loss success">Raw food dieting leads to weight loss success</a></p>
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