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	<title>LifeStyle Fitness Solutions</title>
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	<link>http://www.lifestylefitnesssolutions.com</link>
	<description>Lifestyle Fitness Workouts and Fitness Programs</description>
	<lastBuildDate>Fri, 12 Mar 2010 19:45:29 +0000</lastBuildDate>
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		<title>Weight Loss Miracle – Self-hypnosis Plus the South Beach Diet &#8230;</title>
		<link>http://www.lifestylefitnesssolutions.com/weight-loss-miracle-%e2%80%93-self-hypnosis-plus-the-south-beach-diet/</link>
		<comments>http://www.lifestylefitnesssolutions.com/weight-loss-miracle-%e2%80%93-self-hypnosis-plus-the-south-beach-diet/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 19:45:29 +0000</pubDate>
		<dc:creator>Fitness Trainer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/weight-loss-miracle-%e2%80%93-self-hypnosis-plus-the-south-beach-diet/</guid>
		<description><![CDATA[The South Beach diet is one of the most widely used ways to lose weight today. It is based around diet and lifestyle changes that help you.]]></description>
			<content:encoded><![CDATA[<p>The South Beach diet is one of the most widely used ways to lose weight today. It is based around diet and lifestyle changes that help you.</p>
<p>Read the rest here:<br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/Weight_Loss_Miracle_Self_hypnosis_Plus_the_South_Beach_Diet_/4326/1" title="Weight Loss Miracle – Self-hypnosis Plus the South Beach Diet ...">Weight Loss Miracle – Self-hypnosis Plus the South Beach Diet &#8230;</a></p>
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		</item>
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		<title>Meditation May Hold the Key to Weight Loss: Exercise the Willpower &#8230;</title>
		<link>http://www.lifestylefitnesssolutions.com/meditation-may-hold-the-key-to-weight-loss-exercise-the-willpower/</link>
		<comments>http://www.lifestylefitnesssolutions.com/meditation-may-hold-the-key-to-weight-loss-exercise-the-willpower/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 17:06:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/meditation-may-hold-the-key-to-weight-loss-exercise-the-willpower/</guid>
		<description><![CDATA[Turn aspirations of weight loss into action by strengthening the will, like a muscle, it becomes stronger with use and practice.]]></description>
			<content:encoded><![CDATA[<p>Turn aspirations of weight loss into action by strengthening the will, like a muscle, it becomes stronger with use and practice.</p>
<p>View original post here:<br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/Meditation_May_Hold_the_Key_to_Weight_Loss_Exercise_the_Willpower_/4325/1" title="Meditation May Hold the Key to Weight Loss: Exercise the Willpower ...">Meditation May Hold the Key to Weight Loss: Exercise the Willpower &#8230;</a></p>
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		</item>
		<item>
		<title>3 Weight Loss Tips: New, Mind-Twisting and Fat-Melting! &#8211; Our Lady &#8230;</title>
		<link>http://www.lifestylefitnesssolutions.com/3-weight-loss-tips-new-mind-twisting-and-fat-melting-our-lady/</link>
		<comments>http://www.lifestylefitnesssolutions.com/3-weight-loss-tips-new-mind-twisting-and-fat-melting-our-lady/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 15:35:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/3-weight-loss-tips-new-mind-twisting-and-fat-melting-our-lady/</guid>
		<description><![CDATA[Permanent Weight Loss isn't just about what we eat or how much we exercise. There are external factors at play that can and do influence the way you eat and how you burn your calories. Janice Taylor, your Life &#38; Wellness Coach, ...]]></description>
			<content:encoded><![CDATA[<p>Permanent Weight Loss isn&#8217;t just about what we eat or how much we exercise. There are external factors at play that can and do influence the way you eat and how you burn your calories. Janice Taylor, your Life &amp; Wellness Coach, &#8230;</p>
<p>Read the original post: <br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/3_Weight_Loss_Tips_New_Mind_Twisting_and_Fat_Melting_Our_Lady_/4324/1" title="3 Weight Loss Tips: New, Mind-Twisting and Fat-Melting! - Our Lady ...">3 Weight Loss Tips: New, Mind-Twisting and Fat-Melting! &#8211; Our Lady &#8230;</a></p>
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		</item>
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		<title>The South Beach Diet Supercharged: Faster Weight Loss and Better &#8230;</title>
		<link>http://www.lifestylefitnesssolutions.com/the-south-beach-diet-supercharged-faster-weight-loss-and-better/</link>
		<comments>http://www.lifestylefitnesssolutions.com/the-south-beach-diet-supercharged-faster-weight-loss-and-better/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 03:54:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/the-south-beach-diet-supercharged-faster-weight-loss-and-better/</guid>
		<description><![CDATA[In every chapter you'll find inspiring success stories from real-life South Beach dieters and plenty of effective weight loss tips. And as an added bonus, Dr. Agatston answers the questions you've most often asked him about the diet ...]]></description>
			<content:encoded><![CDATA[<p>In every chapter you&#8217;ll find inspiring success stories from real-life South Beach dieters and plenty of effective weight loss tips. And as an added bonus, Dr. Agatston answers the questions you&#8217;ve most often asked him about the diet &#8230;</p>
<p>More: <br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/The_South_Beach_Diet_Supercharged_Faster_Weight_Loss_and_Better_/4322/1" title="The South Beach Diet Supercharged: Faster Weight Loss and Better ...">The South Beach Diet Supercharged: Faster Weight Loss and Better &#8230;</a></p>
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		<item>
		<title>Using hypnosis for achieving fast weight loss &#124; weightloss &#8230;</title>
		<link>http://www.lifestylefitnesssolutions.com/using-hypnosis-for-achieving-fast-weight-loss-weightloss/</link>
		<comments>http://www.lifestylefitnesssolutions.com/using-hypnosis-for-achieving-fast-weight-loss-weightloss/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 01:29:10 +0000</pubDate>
		<dc:creator>Fitness Trainer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/using-hypnosis-for-achieving-fast-weight-loss-weightloss/</guid>
		<description><![CDATA[Many individuals are desperately aiming for achieving fast weight loss . Obesity has become one of the world's greatest health concern and.]]></description>
			<content:encoded><![CDATA[<p>Many individuals are desperately aiming for achieving fast weight loss . Obesity has become one of the world&#8217;s greatest health concern and.</p>
<p>Excerpt from: <br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/Using_hypnosis_for_achieving_fast_weight_loss_weightloss_/4321/1" title="Using hypnosis for achieving fast weight loss | weightloss ...">Using hypnosis for achieving fast weight loss | weightloss &#8230;</a></p>
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		</item>
		<item>
		<title>Eggs can Make Weight Loss Easier!</title>
		<link>http://www.lifestylefitnesssolutions.com/eggs-can-make-weight-loss-easier/</link>
		<comments>http://www.lifestylefitnesssolutions.com/eggs-can-make-weight-loss-easier/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 01:14:04 +0000</pubDate>
		<dc:creator>Fitness Trainer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/eggs-can-make-weight-loss-easier/</guid>
		<description><![CDATA[Cereal, again? Make the switch to eggs in the a.m.! Researchers at Louisiana State University found people who ate two eggs each morning lost 65% more weight than those who ate a bagel breakfast with the same number of calories despite ...]]></description>
			<content:encoded><![CDATA[<p>Cereal, again? Make the switch to eggs in the a.m.! Researchers at Louisiana State University found people who ate two eggs each morning lost 65% more weight than those who ate a bagel breakfast with the same number of calories despite &#8230;</p>
<p>Read the original post:<br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/Eggs_can_Make_Weight_Loss_Easier_/4323/1" title="Eggs can Make Weight Loss Easier!">Eggs can Make Weight Loss Easier!</a></p>
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		<title>The effects of Zotrim weight loss supplements as reported in the &#8230;</title>
		<link>http://www.lifestylefitnesssolutions.com/the-effects-of-zotrim-weight-loss-supplements-as-reported-in-the-2/</link>
		<comments>http://www.lifestylefitnesssolutions.com/the-effects-of-zotrim-weight-loss-supplements-as-reported-in-the-2/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 22:14:07 +0000</pubDate>
		<dc:creator>Fitness Trainer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/the-effects-of-zotrim-weight-loss-supplements-as-reported-in-the-2/</guid>
		<description><![CDATA[Zotrim weight loss supplements has undergone eight clinical trials and according to BBC reports, could be one of the few pills that work to shed weight gain,]]></description>
			<content:encoded><![CDATA[<p>Zotrim weight loss supplements has undergone eight clinical trials and according to BBC reports, could be one of the few pills that work to shed weight gain,</p>
<p>Excerpt from:<br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/The_effects_of_Zotrim_weight_loss_supplements_as_reported_in_the_/4320/1" title="The effects of Zotrim weight loss supplements as reported in the ...">The effects of Zotrim weight loss supplements as reported in the &#8230;</a></p>
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		<title>The effects of Zotrim weight loss supplements as reported in the &#8230;</title>
		<link>http://www.lifestylefitnesssolutions.com/the-effects-of-zotrim-weight-loss-supplements-as-reported-in-the/</link>
		<comments>http://www.lifestylefitnesssolutions.com/the-effects-of-zotrim-weight-loss-supplements-as-reported-in-the/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 22:14:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/the-effects-of-zotrim-weight-loss-supplements-as-reported-in-the/</guid>
		<description><![CDATA[Zotrim weight loss supplements has undergone eight clinical trials and according to BBC reports, could be one of the few pills that work to shed weight gain,]]></description>
			<content:encoded><![CDATA[<p>Zotrim weight loss supplements has undergone eight clinical trials and according to BBC reports, could be one of the few pills that work to shed weight gain,</p>
<p>Originally posted here:<br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/The_effects_of_Zotrim_weight_loss_supplements_as_reported_in_the_/4319/1" title="The effects of Zotrim weight loss supplements as reported in the ...">The effects of Zotrim weight loss supplements as reported in the &#8230;</a></p>
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		<title>Fire Rescue Vs. Sheriff&#039;s Office Weight-Loss Results In &#8211; Health &#8230;</title>
		<link>http://www.lifestylefitnesssolutions.com/fire-rescue-vs-sheriffs-office-weight-loss-results-in-health-2/</link>
		<comments>http://www.lifestylefitnesssolutions.com/fire-rescue-vs-sheriffs-office-weight-loss-results-in-health-2/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 14:07:18 +0000</pubDate>
		<dc:creator>Fitness Trainer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/fire-rescue-vs-sheriffs-office-weight-loss-results-in-health-2/</guid>
		<description><![CDATA[WEST PALM BEACH, Fla. -- The results of a month-long weight - loss competition between Palm Beach County Fire Rescue and the Palm Beach County Sheriff's Office are in. Thursday, March 11, 2010.]]></description>
			<content:encoded><![CDATA[<p>WEST PALM BEACH, Fla. &#8212; The results of a month-long weight &#8211; loss competition between Palm Beach County Fire Rescue and the Palm Beach County Sheriff&#8217;s Office are in. Thursday, March 11, 2010.</p>
<p>Read more here: <br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/Fire_Rescue_Vs_Sheriff_39_s_Office_Weight_Loss_Results_In_Health_/4318/1" title="Fire Rescue Vs. Sheriff&#39;s Office Weight-Loss Results In - Health ...">Fire Rescue Vs. Sheriff&#39;s Office Weight-Loss Results In &#8211; Health &#8230;</a></p>
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		<item>
		<title>Fire Rescue Vs. Sheriff&#039;s Office Weight-Loss Results In &#8211; Health &#8230;</title>
		<link>http://www.lifestylefitnesssolutions.com/fire-rescue-vs-sheriffs-office-weight-loss-results-in-health/</link>
		<comments>http://www.lifestylefitnesssolutions.com/fire-rescue-vs-sheriffs-office-weight-loss-results-in-health/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 14:07:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/fire-rescue-vs-sheriffs-office-weight-loss-results-in-health/</guid>
		<description><![CDATA[WEST PALM BEACH, Fla. -- The results of a month-long weight - loss competition between Palm Beach County Fire Rescue and the Palm Beach County Sheriff's Office are in. Thursday, March 11, 2010.]]></description>
			<content:encoded><![CDATA[<p>WEST PALM BEACH, Fla. &#8212; The results of a month-long weight &#8211; loss competition between Palm Beach County Fire Rescue and the Palm Beach County Sheriff&#8217;s Office are in. Thursday, March 11, 2010.</p>
<p>Here is the original: <br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/Fire_Rescue_Vs_Sheriff_39_s_Office_Weight_Loss_Results_In_Health_/4317/1" title="Fire Rescue Vs. Sheriff&#39;s Office Weight-Loss Results In - Health ...">Fire Rescue Vs. Sheriff&#39;s Office Weight-Loss Results In &#8211; Health &#8230;</a></p>
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