LifeStyle Fitness Solutions

What kind of drugs/weight loss pills do a really nice job or suppressing appetite?

Posted on 15. Jan, 2009 by admin.

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Janie J asked: I’m trying to lose weight, and I’m wondering what kind of legal drugs or weight loss pills really work. Please don’t tell me to just eat well and exercise, I already do this.

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How do weight loss pills work? Is it safe to use them for weight loss?

Posted on 07. Jan, 2009 by admin.

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Sophie asked: I’m 14 and I’m 4’6 and I weigh 68 pounds. I’m a competitive gymnast and fat is really not good so I need to lose weight. Some of the girls on my team use weight loss pills, and they say they work really well. Oh and also are they expensive? Do you need [...]

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How much protein should a female consume for weight loss?

Posted on 06. Jan, 2009 by admin.

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lookinforexcitement asked: I’ve been working out consistently for about a year, but my weight loss has been really slow. I’ve only lost about 15-18lbs. I’ve also changed my diet and started eating a lot healthier. I haven’t been intaking much protein and I believe that is a reason why my weight loss has been slow. [...]

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Confusion about weight loss? How is it possible to have permanent weight loss if dieting slows down metabolism

Posted on 03. Jan, 2009 by admin.

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ClumsyClumsy:] asked: well, i know that eating less will have the body adjust to the new calorie intake and thus, no further weight loss. So how is it possible to have permanent weight loss if eating less doesn’t work? Please give tips and suggestions, people who have sucessfully lost weight. thanks soo much!