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	<title>LifeStyle Fitness Solutions &#187; Fitness Trainer</title>
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	<link>http://www.lifestylefitnesssolutions.com</link>
	<description>Lifestyle Fitness Workouts and Fitness Programs</description>
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		<title>Charles Barkley Challenged By Weight Loss Group After His On-Air &#8230;</title>
		<link>http://www.lifestylefitnesssolutions.com/charles-barkley-challenged-by-weight-loss-group-after-his-on-air/</link>
		<comments>http://www.lifestylefitnesssolutions.com/charles-barkley-challenged-by-weight-loss-group-after-his-on-air/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 03:26:36 +0000</pubDate>
		<dc:creator>Fitness Trainer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/charles-barkley-challenged-by-weight-loss-group-after-his-on-air/</guid>
		<description><![CDATA[Charles Barkley is no stranger to controversy. One of his memorable incidents lately was after he stated that his sponsorship with Weight Watchers was a giant &#34;scam&#34; during a commercial break that was in fact being aired.]]></description>
			<content:encoded><![CDATA[<div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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</script></div><p>Charles Barkley is no stranger to controversy. One of his memorable incidents lately was after he stated that his sponsorship with Weight Watchers was a giant &quot;scam&quot; during a commercial break that was in fact being aired.</p>
<p>Read the original here: <br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/Charles_Barkley_Challenged_By_Weight_Loss_Group_After_His_On_Air_/8356/1" title="Charles Barkley Challenged By Weight Loss Group After His On-Air ...">Charles Barkley Challenged By Weight Loss Group After His On-Air &#8230;</a></p>
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		<title>Weight Loss Wednesday–Chia Seeds &#124; Run Eat Repeat</title>
		<link>http://www.lifestylefitnesssolutions.com/weight-loss-wednesday%e2%80%93chia-seeds-run-eat-repeat/</link>
		<comments>http://www.lifestylefitnesssolutions.com/weight-loss-wednesday%e2%80%93chia-seeds-run-eat-repeat/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 03:05:06 +0000</pubDate>
		<dc:creator>Fitness Trainer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/weight-loss-wednesday%e2%80%93chia-seeds-run-eat-repeat/</guid>
		<description><![CDATA[I get a lot of questions about chia seeds. Most of the time the question is, “Do you realize you have chia seeds stuck in your teeth?” But at least a.]]></description>
			<content:encoded><![CDATA[<div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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</script></div><p>I get a lot of questions about chia seeds. Most of the time the question is, “Do you realize you have chia seeds stuck in your teeth?” But at least a.</p>
<p>Read more from the original source: <br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/Weight_Loss_Wednesday_Chia_Seeds_Run_Eat_Repeat/8354/1" title="Weight Loss Wednesday–Chia Seeds | Run Eat Repeat">Weight Loss Wednesday–Chia Seeds | Run Eat Repeat</a></p>
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		<title>5 Lessons From Ricki Lake&#039;s Weight-Loss Success Story &#124; Radar &#8230;</title>
		<link>http://www.lifestylefitnesssolutions.com/5-lessons-from-ricki-lakes-weight-loss-success-story-radar/</link>
		<comments>http://www.lifestylefitnesssolutions.com/5-lessons-from-ricki-lakes-weight-loss-success-story-radar/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 13:30:53 +0000</pubDate>
		<dc:creator>Fitness Trainer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/5-lessons-from-ricki-lakes-weight-loss-success-story-radar/</guid>
		<description><![CDATA[By Leah Ornstein - Radar Style &#38; Beauty Editor. Following in the Dancing with the Stars weight loss footsteps of Kirstie Alley and Kelly Osbourne, Ricki Lake dramatically dropped several dress sizes and lost a whopping 20 ... ]]></description>
			<content:encoded><![CDATA[<div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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<script type="text/javascript"
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</script></div><p>By Leah Ornstein &#8211; Radar Style &amp; Beauty Editor. Following in the Dancing with the Stars weight loss footsteps of Kirstie Alley and Kelly Osbourne, Ricki Lake dramatically dropped several dress sizes and lost a whopping 20 &#8230; </p>
<p>View original here:<br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/5_Lessons_From_Ricki_Lake_039_s_Weight_Loss_Success_Story_Radar_/8351/1" title="5 Lessons From Ricki Lake&#039;s Weight-Loss Success Story | Radar ...">5 Lessons From Ricki Lake&#039;s Weight-Loss Success Story | Radar &#8230;</a></p>
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		</item>
		<item>
		<title>2012 Players Offseason Weight Loss/Gain &#8211; Rotoworld.com Forums</title>
		<link>http://www.lifestylefitnesssolutions.com/2012-players-offseason-weight-lossgain-rotoworld-com-forums/</link>
		<comments>http://www.lifestylefitnesssolutions.com/2012-players-offseason-weight-lossgain-rotoworld-com-forums/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 23:05:06 +0000</pubDate>
		<dc:creator>Fitness Trainer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/2012-players-offseason-weight-lossgain-rotoworld-com-forums/</guid>
		<description><![CDATA[We see this every year that guys come into spring training with &#34;new muscle&#34; or have &#34;slimmed down&#34;. And while I disreguard some of...]]></description>
			<content:encoded><![CDATA[<div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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<script type="text/javascript"
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</script></div><p>We see this every year that guys come into spring training with &quot;new muscle&quot; or have &quot;slimmed down&quot;. And while I disreguard some of&#8230;</p>
<p>Continued here:<br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/2012_Players_Offseason_Weight_Loss_Gain_Rotoworld_com_Forums/8350/1" title="2012 Players Offseason Weight Loss/Gain - Rotoworld.com Forums">2012 Players Offseason Weight Loss/Gain &#8211; Rotoworld.com Forums</a></p>
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		<item>
		<title>Raspberry ketones and weight loss</title>
		<link>http://www.lifestylefitnesssolutions.com/raspberry-ketones-and-weight-loss/</link>
		<comments>http://www.lifestylefitnesssolutions.com/raspberry-ketones-and-weight-loss/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 19:31:46 +0000</pubDate>
		<dc:creator>Fitness Trainer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/raspberry-ketones-and-weight-loss/</guid>
		<description><![CDATA[If you saw Dr. Oz yesterday, you heard about the amazing claims being made about consuming Raspberry ketones to lose specifically fat while dieting. Raspberry ketones are a product that uses a natural ingredient found in ... ]]></description>
			<content:encoded><![CDATA[<div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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<script type="text/javascript"
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</script></div><p>If you saw Dr. Oz yesterday, you heard about the amazing claims being made about consuming Raspberry ketones to lose specifically fat while dieting. Raspberry ketones are a product that uses a natural ingredient found in &#8230; </p>
<p>View post:<br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/Raspberry_ketones_and_weight_loss/8346/1" title="Raspberry ketones and weight loss">Raspberry ketones and weight loss</a></p>
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		<title>HCG Weight Loss Plan by Slim Again With Something New in It</title>
		<link>http://www.lifestylefitnesssolutions.com/hcg-weight-loss-plan-by-slim-again-with-something-new-in-it/</link>
		<comments>http://www.lifestylefitnesssolutions.com/hcg-weight-loss-plan-by-slim-again-with-something-new-in-it/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 20:16:54 +0000</pubDate>
		<dc:creator>Fitness Trainer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/hcg-weight-loss-plan-by-slim-again-with-something-new-in-it/</guid>
		<description><![CDATA[Press Release: HCG weight loss plan is a sure shot remedy that has now got improved and is allowing several overweight individuals to loose the excess fats from their bodies with ease. This weight loss remedy is a safe and ... ]]></description>
			<content:encoded><![CDATA[<div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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</script></div><p>Press Release: HCG weight loss plan is a sure shot remedy that has now got improved and is allowing several overweight individuals to loose the excess fats from their bodies with ease. This weight loss remedy is a safe and &#8230; </p>
<p>Go here to read the rest: <br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/HCG_Weight_Loss_Plan_by_Slim_Again_With_Something_New_in_It/8345/1" title="HCG Weight Loss Plan by Slim Again With Something New in It">HCG Weight Loss Plan by Slim Again With Something New in It</a></p>
<div style='clear:both'></div>]]></content:encoded>
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		<item>
		<title>What You Must Know About Weight Loss &#124; System 10</title>
		<link>http://www.lifestylefitnesssolutions.com/what-you-must-know-about-weight-loss-system-10/</link>
		<comments>http://www.lifestylefitnesssolutions.com/what-you-must-know-about-weight-loss-system-10/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 14:54:23 +0000</pubDate>
		<dc:creator>Fitness Trainer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/what-you-must-know-about-weight-loss-system-10/</guid>
		<description><![CDATA[Hunger, cravings, tiredness, failing to shift stomach fat and regaining everything lost and starting all over again are typical experiences of those who try to lose weight. Yes, weight loss can be a pretty frustrating and miserable experience and ... ]]></description>
			<content:encoded><![CDATA[<div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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</script></div><p>Hunger, cravings, tiredness, failing to shift stomach fat and regaining everything lost and starting all over again are typical experiences of those who try to lose weight. Yes, weight loss can be a pretty frustrating and miserable experience and &#8230; </p>
<p>More:<br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/What_You_Must_Know_About_Weight_Loss_System_10/8340/1" title="What You Must Know About Weight Loss | System 10">What You Must Know About Weight Loss | System 10</a></p>
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		<title>Weight Loss Tips For A Dieting Vegeterian</title>
		<link>http://www.lifestylefitnesssolutions.com/weight-loss-tips-for-a-dieting-vegeterian/</link>
		<comments>http://www.lifestylefitnesssolutions.com/weight-loss-tips-for-a-dieting-vegeterian/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 04:23:38 +0000</pubDate>
		<dc:creator>Fitness Trainer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/weight-loss-tips-for-a-dieting-vegeterian/</guid>
		<description><![CDATA[Learning to be a vegetarian that eats the right mix of foods can take time. Read our vegetarian diet tips for weight loss .]]></description>
			<content:encoded><![CDATA[<div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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</script></div><p>Learning to be a vegetarian that eats the right mix of foods can take time. Read our vegetarian diet tips for weight loss .</p>
<p>Originally posted here:<br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/Weight_Loss_Tips_For_A_Dieting_Vegeterian/8338/1" title="Weight Loss Tips For A Dieting Vegeterian">Weight Loss Tips For A Dieting Vegeterian</a></p>
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		<item>
		<title>Food portion sizes for weight loss &#124; ali weight loss</title>
		<link>http://www.lifestylefitnesssolutions.com/food-portion-sizes-for-weight-loss-ali-weight-loss/</link>
		<comments>http://www.lifestylefitnesssolutions.com/food-portion-sizes-for-weight-loss-ali-weight-loss/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 16:46:51 +0000</pubDate>
		<dc:creator>Fitness Trainer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/food-portion-sizes-for-weight-loss-ali-weight-loss/</guid>
		<description><![CDATA[Food portion sizes for weight loss - It may seem odd to calculate the volume of food you eat, but food portion sizes for weight loss can really helps dieters.]]></description>
			<content:encoded><![CDATA[<div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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<script type="text/javascript"
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</script></div><p>Food portion sizes for weight loss &#8211; It may seem odd to calculate the volume of food you eat, but food portion sizes for weight loss can really helps dieters.</p>
<p>Originally posted here:<br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/Food_portion_sizes_for_weight_loss_ali_weight_loss/8329/1" title="Food portion sizes for weight loss | ali weight loss">Food portion sizes for weight loss | ali weight loss</a></p>
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		<title>&#039;Extreme Makeover: Weight Loss Edition&#039; casting calls in Chicago &#8230;</title>
		<link>http://www.lifestylefitnesssolutions.com/extreme-makeover-weight-loss-edition-casting-calls-in-chicago/</link>
		<comments>http://www.lifestylefitnesssolutions.com/extreme-makeover-weight-loss-edition-casting-calls-in-chicago/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 23:49:02 +0000</pubDate>
		<dc:creator>Fitness Trainer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifestylefitnesssolutions.com/extreme-makeover-weight-loss-edition-casting-calls-in-chicago/</guid>
		<description><![CDATA[Online Staff Report Casting calls for Extreme Makeover: Weight Loss Edition Season 3 will be in Chicago Saturday, Feb. 11, and Milwaukee Saturday, Feb.]]></description>
			<content:encoded><![CDATA[<div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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<script type="text/javascript"
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</script></div><p>Online Staff Report Casting calls for Extreme Makeover: Weight Loss Edition Season 3 will be in Chicago Saturday, Feb. 11, and Milwaukee Saturday, Feb.</p>
<p>See the original post: <br />
<a rel="nofollow" target="_blank" href="http://www.lifestylefitnesssolutions.com/goto/_039_Extreme_Makeover_Weight_Loss_Edition_039_casting_calls_in_Chicago_/8332/1" title="&#039;Extreme Makeover: Weight Loss Edition&#039; casting calls in Chicago ...">&#039;Extreme Makeover: Weight Loss Edition&#039; casting calls in Chicago &#8230;</a></p>
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